-4 boneless, skinless chicken breasts -1 bunch fresh kale -4 tbsp of McCormick Perfect Pinch Caribbean jerk seasoning -1 tbsp cajun seasoning, divided -Salt -Olive oil -Fresh cilantro -4 Limes INSTRUCTIONS: 1. Heat a cast iron, or non-stick skillet over very high heat until slightly smoking. Coat chicken breasts with olive oil and season each one with 1 tbsp of jerk seasoning. Sprinkle a small amount of cajun seasoning to both sides of chicken evenly. Both of these seasonings have salt in them, so no need to add any salt! Unless you want to at the end but it's always better to add salt than to have too much. 2. Sear chicken breasts on each side for 3-5 minutes until desired darkness is achieved. I like mine super dark and caramelized. This makes for really good charred bits at the end. 3. Coat the crock pot with a little bit of olive oil. (I used a paper towel to rub a thin layer around the entire inside. Place chicken breasts into the crockpot and